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Yoga + Chakras

The gist:

  • 7 Targeted video lessons on the 7 main energy centers of your body
  • 20+ page Yoga + Chakras Guidebook
  • 20-minute audio Chakra Meditation with downloadable script
  • Download the accompanying slides used in the videos to keep notes
  • Download 6 pre-designed class plans for each of the chakras with opening and savasana readings
  • Material can be used for your own practice or to teach classes
  • Provided ideas + outline for 2-2.5 hour workshop with access to logo-free handouts and presentation slides


Your Instructor


Shannon Caldwell
Shannon Caldwell

I'm a wife, boy-mom, business owner, and hobbyist writer. I've mastered the art of squeezing-it-in (and I'm not talking about my yoga pants).

I'm a passionate yoga teacher trainer with 20 years experience and more than 10,000 hours of experience. It's not about the yoga voice, Sanskrit fluency, or fancy pants, it's about how people feel during and after class.

My mission has always been to bring the best quality training I can to those who seek (teachers and non-teachers alike), creating as much flexibility (see what I did there?) as I can people to attend and pay. My approach has allowed me to train an amazing collective of teachers over the last sixteen years.


Course Curriculum


  Ideas for Using Yoga + Chakras
Available in days
days after you enroll
  Intro to Chakras
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!