- 7 Targeted video lessons on the 7 main energy centers of your body
- 20+ page Yoga + Chakras Guidebook
- 20-minute audio Chakra Meditation with downloadable script
- Download the accompanying slides used in the videos to keep notes
- Download 6 pre-designed class plans for each of the chakras with opening and savasana readings
- Material can be used for your own practice or to teach classes
- Provided ideas + outline for 2-2.5 hour workshop with access to logo-free handouts and presentation slides
I'm a local and online yoga educator, transforming regular women, just like you, into remarkable teachers. I'm also a Texas-gal, wife, boy-mom, and chocolate chip cookie fanatic who's mastered the art of squeezing-it-all-in (and I'm not talking about my yoga pants).
As a passionate yoga teacher trainer, I have more than 20+ years + 10,000 hours of teaching experience, and Purple Lotus Yoga is the longest running Yoga Alliance approved yoga teacher training program (since 2003) in the Dallas/Ft. Worth area.
Teaching yoga isn't about your age, size, or pose-ability. Nope, it's not about the yoga voice, Sanskrit fluency, or fancy pants either. It's about how people feel during and after class.
With my Texas-accented Sanskrit, T-Rex arms, and size 8-10 off-brand yoga pants, I teach one hell of a class. And I can teach you how to do the same.