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Teach Restorative Yoga Now
Welcome to Teach Restorative Yoga Now
In the Teach Restorative Yoga Now Course
Download the Restorative Posture Templates
Download the Restorative Yoga Slides
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Module 1
Restorative Basics Video (21:46)
Module 2 Restorative Yoga Postures
Restorative Forward Fold Postures (32:19)
Restorative Back Bend Postures (32:04)
Restorative Twists + Side Lying Postures (16:53)
Restorative Inversions + Relaxation Postures (18:36)
Module 3 Teaching Restorative
Alternative Restorative Posture Set Ups (11:56)
Teaching Restorative Yoga (10:18)
Module 4 Restorative Class Plans
Restorative Yoga Class Plans (8:27)
Resources
Recommended Reading
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Teaching Restorative Yoga
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