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Teach Chair Yoga Now
Welcome to the Teach Yoga Chair Now Course
In This Course
The 52-Page Workbook (to Follow Along)
3 Blank Sequencing Templates
Come say "HI" 👋 in the Facebook Group
Module 1 Chair Basics
Chair Basics Video (13:30)
Chair Basics Audio Only
Chair Basics Transcript
Module 2 Chair Postures
Chair Seated Postures (29:25)
Chair Seated Postures Audio Only
Chair Standing Postures (20:36)
Chair Standing Postures Audio Only
Chair Postures Your Turn (10:16)
Chair Postures Your Turn Audio Only
Module 3 Teaching Chair Yoga
Guidelines for Teaching Chair Yoga (10:35)
5 Sections of a Chair Yoga Class (24:00)
Module 4 Class Plans
Desk Chair Yoga Class Plan (9:52)
General Chair Yoga Class Plan (9:46)
Practice Chair Yoga Now
Chair Yoga with Jenny (54:57)
Guided Meditation Scripts
Have Faith GM Script
Resources
Recommended Reading
Recommended Teachers
Qualify for Yoga Alliance Continuing Education Credits
How to Earn 5 CECs
Teach online with
The 52-Page Workbook (to Follow Along)
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