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Teach Yin Yoga Now
Welcome to Teach Yin Yoga Now
In Teach Yin Yoga Now Course
The 52-Page Workbook (To Follow Along)
2 Blank Sequencing Templates
Come say "HI" 👋 in the Teach Yoga Now Facebook Group
Contact Me 📧
Module 1 Stress
Stress, Yoga, and Meditation (12:53)
Stress and Yin Yoga (4:27)
Module 2 Yin Basics
Yin Basics Video (10:25)
Module 3 Yin Postures
Seated Postures (12:11)
Prone Postures (15:23)
Supine Postures (13:41)
Wall Postures (8:29)
In Between Postures (6:31)
Module 4 Teaching Yin
Teaching Yin (22:18)
10 Tips for Teaching Yin (from blog)
Module 5 Yin Class Plans
Planning Yin Classes (19:21)
BONUS Module Meridians
Meridian + Yin Yoga Video (31:22)
Meridian Worksheets
Practice Yin Yoga Now
Gall Bladder Meridian Yin Class (59:33)
Chakra Yin Class (48:03)
Yin at the Wall Class (52:44)
Yin at the Wall Class (from blog)
Guided Meditations
Find Courage Audio Guided Meditation
Find Courage GM Script
Accept and Leg Go Audio Guided Meditation
Accept and Let Go GM Script
Ready to Go Yin Class Sequences
General Yin Class Sequence
Low Back Yin Class Sequence
Chakra Yin Yin Class Sequence
Stomach Meridian Yin Class Sequence
Gallbladder Meridian Yin Class Sequence
Kidney/Urinary Bladder Yin Class Sequence
Resources
Recommended Reading
Qualify for Yoga Alliance Continuing Education Credits
Earn 10 Hours of CECs
Teach online with
Meridian Worksheets
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